Life As I Know It
Friday, January 18, 2013
Thursday, January 17, 2013
Art
"Art is why I wake up in the morning, but my definition ends there. It doesn't seem fair that I'm living for something I can't even define, and there you are right there in the meantime..." (Ani DiFranco)
Anxiety
Anxiety
Beat Anxiety
Let Anxiety Be A Blessing
Today is a very anxious day for me. Anxiety can rule my life at times. I am at a very stressful point in my life, and it is trying to bring me down. Yes, I have medication for anxiety, but mostly it just messes me up and creates more drama. I have to remember that I am the one controlling the show. I say that anxiety can be a blessing because it forces me to take things on and deal with things in an immediate way. I know that there are a lot of people out there who also deal with this, and so I am hoping that my process can help or enlighten someone else. Today, I am defeating my anxiety by talking and creating art. My sister, Aimee, called me this morning, and it really helped to start my day on a good note. I decided not to let this anxiety overwhelm me today. I just have to take things one step at a time, one problem at a time. And then I clear my mind by drawing and creating beautiful things. I am not giving into the medication. I took my neurontin as prescribed, and I think that is helping me enough, The other medication I am prescribed is very powerful and usually makes me black out. I hate to talk about this, but it is necessary for me to talk about things that make me uncomfortable. I have to believe that I am strong enough to get through this myself. I would love to hear other people's thoughts on this subject...
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